What Is Myofascial Release?

Myofascial Release is a safe, effective, hands-on, whole-body approach used to treat patients with a variety of disorders on an individualized basis. It provides gentle sustained pressure into soft tissue restrictions in order to restore movement, and function and reduce or eliminate pain.

Who would benefit from Myofascial Release?

Anyone experiencing chronic pain and/or limited mobility. Myofascial Release (MFR) as developed by John Barnes has been consistently effective in the treatment of: neck and back pain, fibromyalgia, TMJ dysfunction, migraines, knee and shoulder problems, Carpal Tunnel Syndrome, orthopedic, sports and neurologic injuries, Irritable Bowel Syndrome and other digestion/elimination problems, pelvic floor dysfunction and menstrual problems, urinary incontinence and frequency, pregnancy and birthing problems.

Adirondack Myofascial Release is a proud participant in the “In One Peace Project:

For More Information

For a video clip featuring John Barnes explaining Myofascial Release in his own words,   Click Here 

Where is Adirondack Myofascial Release?

Adirondack Myofascial Release is in the Art District in beautiful Saratoga Springs, NY.  Located inside Saratoga Healing Arts at 62 Beekman Street.

Other Holistic Practitioners at Saratoga Healing Arts include:


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